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Benefits For Kids
Freestyle Martial Arts offers children the opportunity to explore and develop essential life-skills. Be amazed as they increase in confidence, self-esteem, motivation, focus, commitment, discipline and take greater pride in their achievements.
Take pleasure in also seeing your child’s strength, coordination, balance, flexibility, and self-control rapidly improve, while at the same time creating a skill-base that will help children stand up for themselves in times of bullying, peer pressure or attack.
Benefits For Adults
For adults, the benefits are immense with our specialised mind and body improvement classes and effective defence workshops that build confidence, fitness, and personal protection.
Increase energy levels, lose weight, improve body tone and lower stress levels. Each class also rewards adults with a variety of stretching exercises that keep you feeling young and agile. Parents also enjoy the additional benefit of training alongside their family.
Personal Protection
Freestyle Martial Arts offers specialised seminars in traditional and contemporary self-defence training to help students develop personal protection skills that will help them resist bullying, peer pressure, and help protect themselves against possible attack.
With its advanced facilities, welcoming atmosphere, specialised classes, professionally trained staff, close student-teacher support, and modernised curriculum, Freestyle Martial Arts offers a unique and exciting experience for all ages and abilities.
Chief Instructor
Jason Smoker (4th Dan)
Mr. Smoker is the Chief Instructor for Bicester and has been training in Freestyle Martial Arts since 2011. He has been a qualified instructor since 2014 and is training towards his 5th Dan Black Belt and grading examiner certification.
All Freestyle Martial Arts Instructors are fully qualified, DBS and Safeguarding Code certified, fully insured, and professionally first aid trained for quality assurance and peace of mind.
LOCATION
Cooper School
Churchill Road
Bicester
Oxfordshire
OX26 4RS
DAYS & TIMES
Monday 6.00pm to 6.45pm
Wednesday 6.00pm to 6.45pm
CHIEF INSTRUCTOR
Jason Smoker (4th Dan)
© 2023 Freestyle Martial Arts
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