fitness classes Church Stretton

Benefits For Kids

Freestyle Martial Arts offers children the opportunity to explore and develop essential life-skills. Be amazed as they increase in confidence, self-esteem, motivation, focus, commitment, discipline and take greater pride in their achievements.  

Take pleasure in also seeing your child’s strength,  coordination, balance, flexibility, and self-control rapidly improve, while at the same time creating a skill-base that will help children stand up for themselves in times of bullying, peer pressure or attack. 

Benefits For Adults

For adults, the benefits are immense with our specialised mind and body improvement classes and effective defence workshops that build confidence, fitness, and personal protection.

Increase energy levels, lose weight, improve body tone and lower stress levels. Each class also rewards adults with a variety of stretching exercises that keep you feeling young and agile. Parents also enjoy the additional benefit of training alongside their family.

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Personal Protection

Freestyle Martial Arts offers specialised seminars in traditional and contemporary self-defence training to help students develop personal protection skills that will help them resist bullying, peer pressure, and help protect themselves against possible attack.

With its advanced facilities, welcoming atmosphere, specialised classes, professionally trained staff, close student-teacher support, and modernised curriculum, Freestyle Martial Arts offers a unique and exciting experience for all ages and abilities.

Phil Hatton BA (Hons) PGCE, is a Master Level 7th Dan Instructor and has been training in the martial arts for over 40 years. He has been a Qualified Instructor since 1996, and is the Founder of Freestyle Martial Arts.

Chief Instructor

All Freestyle Martial Arts Instructors are fully qualified, DBS certified, fully insured, and professionally first aid trained for quality assurance and peace of mind.

LOCATION

Silvester Horne Institute

60 High Street

Church Stretton

Shropshire

SY6 6BY

DAYS & TIMES

Monday 6.15pm to 7.00pm

Thursday 6.15pm to 7.00pm

CHIEF INSTRUCTOR

Master Hatton (7th Dan)

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© 2020 Freestyle Martial Arts