Benefits For Adults
For adults, the benefits are immense with our specialised mind and body improvement classes and effective defence workshops that build confidence, fitness, and personal protection.
Increase energy levels, lose weight, improve body tone and lower stress levels. Each class also rewards adults with a variety of stretching exercises that keep you feeling young and agile. Parents also enjoy the additional benefit of training alongside their family.
Phil Hatton BA (Hons) PGCE, is a Master Level 7th Dan Instructor and has been training in the martial arts for over 40 years. He has been a Qualified Instructor since 1996, and is the Founder of Freestyle Martial Arts.
Chief Instructor
All Freestyle Martial Arts Instructors are fully qualified, DBS certified, fully insured, and professionally first aid trained for quality assurance and peace of mind.
LOCATION
Silvester Horne Institute
60 High Street
Church Stretton
Shropshire
SY6 6BY
DAYS & TIMES
Beginners
Thursday 6.00pm to 6.45pm
CHIEF INSTRUCTOR
Master Hatton (7th Dan)